Beto Nascimento @betnas 10000m row
10,000
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
June 02, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 998 | 664 | 20 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 986 | 132 | 22 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 20 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 20 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 20 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1016 | 134 | 20 |