Beto Nascimento @betnas 1:24 row
256
Meters
1:24.8
Time
2:45.6
Pace
13
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 126 |
July 30, 2017 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.8 | 256 | 2:45.6 | 77 | 551 | 13 | 21 | 107 |
| 1:24.8 | 256 | 2:45.6 | 77 | 551 | 13 | 21 | 107 |
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Workout Graph
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