Beto Nascimento @betnas 1:00:00 row
15,032
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 140 |
October 16, 2017 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,032 | 1:59.7 | 204 | 1000 | 1000 | 20 | 146 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 166 | 21 | 139 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 20 | 144 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 21 | 143 |
| 40:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 20 | 149 |
| 50:00.0 | 2,505 | 1:59.7 | 204 | 996 | 166 | 20 | 150 |
| 1:00:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 167 | 20 | 154 |
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Workout Graph
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