Beto Nascimento @betnas 1:08 row
107
Meters
1:08.6
Time
5:20.5
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 39 |
| Drag Factor | 16 |
January 14, 2018 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.6 | 107 | 5:20.5 | 11 | 314 | 6 | 39 |
| 1:08.6 | 108 | 5:17.5 | 11 | 314 | 6 | 39 |