Beto Nascimento @betnas 1:34 row
212
Meters
1:34.6
Time
3:43.1
Pace
10
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Drag Factor | 155 |
January 14, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.6 | 212 | 3:43.1 | 32 | 380 | 10 | 18 |
| 1:34.6 | 213 | 3:42.0 | 32 | 380 | 10 | 18 |