Beto Nascimento @betnas 2:18 row
476
Meters
2:18.4
Time
2:25.3
Pace
26
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 18, 2018 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.4 | 476 | 2:25.3 | 114 | 676 | 26 | 23 |
| 2:18.4 | 476 | 2:25.3 | 114 | 676 | 26 | 23 |