Beto Nascimento @betnas 6:12 row
1,339
Meters
6:12.5
Time
2:19.0
Pace
76
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
March 08, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:12.5 | 1,339 | 2:19.0 | 130 | 734 | 76 | 17 | 120 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 | 122 |
| 6:12.5 | 267 | 2:15.7 | 140 | 744 | 15 | 17 | 118 |