Beto Nascimento @betnas 2:29 row
551
Meters
2:29.7
Time
2:15.8
Pace
32
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
July 19, 2018 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.7 | 551 | 2:15.8 | 140 | 769 | 32 | 20 |
| 2:29.7 | 552 | 2:15.5 | 140 | 769 | 32 | 20 |