Beto Nascimento @betnas 2:07 row
503
Meters
2:07.0
Time
2:06.2
Pace
31
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
July 19, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 503 | 2:06.2 | 174 | 878 | 31 | 23 |
| 2:07.0 | 504 | 2:05.9 | 175 | 878 | 31 | 23 |