Beto Nascimento @betnas 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
36
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 36 |
| Drag Factor | 110 |
July 19, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1183 | 36 | 36 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 18 | 37 |
| 0:54.8 | 500 | 1:49.6 | 266 | 1182 | 18 | 36 |