Beto Nascimento @betnas 6:37 row
918
Meters
6:37.7
Time
3:36.6
Pace
55
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
July 20, 2018 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:37.7 | 918 | 3:36.6 | 34 | 497 | 55 | 17 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 23 |
| 6:00.0 | 125 | 8:00.0 | 3 | 180 | 6 | 6 |
| 6:37.7 |