Beto Nascimento @betnas 3:48 row
638
Meters
3:48.1
Time
2:58.7
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
July 20, 2018 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 638 | 2:58.7 | 61 | 505 | 32 | 20 |
| 3:48.1 | 639 | 2:58.4 | 62 | 505 | 32 | 20 |