Beto Nascimento @betnas 2000m row
2,000
Meters
6:49.5
Time
1:42.3
Pace
159
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
July 21, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:49.5 | 2,000 | 1:42.3 | 326 | 1397 | 159 | 29 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1415 | 40 | 30 |
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1297 | 38 | 29 |
| 1:43.7 | 1,500 | 1:43.7 | 314 | 1353 | 39 | 28 |
| 1:38.7 | 2,000 | 1:38.7 | 364 | 1531 | 42 | 32 |