Beto Nascimento @betnas 2:12 row
353
Meters
2:12.5
Time
3:07.6
Pace
17
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
July 24, 2018 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.5 | 353 | 3:07.6 | 53 | 461 | 17 | 17 |
| 2:12.5 | 353 | 3:07.6 | 53 | 461 | 17 | 17 |