Beto Nascimento @betnas 10:07 row
1,758
Meters
10:07.4
Time
2:52.7
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 14 |
| Drag Factor | 118 |
July 24, 2018 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,758 | 2:52.7 | 68 | 527 | 89 | 14 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 10:07.4 | 18 | 3:25.5 | 40 | 438 | 0 | 8 |