Beto Nascimento @betnas 2:42 row
449
Meters
2:42.4
Time
3:00.8
Pace
22
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
July 24, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.4 | 449 | 3:00.8 | 59 | 487 | 22 | 18 |
| 2:42.4 | 449 | 3:00.8 | 59 | 487 | 22 | 18 |