Beto Nascimento @betnas 7:23 row
1,595
Meters
7:23.1
Time
2:18.9
Pace
92
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
July 25, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.1 | 1,595 | 2:18.9 | 131 | 747 | 92 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 7:23.1 | 555 | 2:08.9 | 163 | 855 | 34 | 26 |