Beto Nascimento @betnas 10:44 row
2,286
Meters
10:44.5
Time
2:20.9
Pace
135
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Drag Factor | 132 |
August 26, 2018 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.5 | 2,286 | 2:20.9 | 125 | 754 | 135 | 15 | 144 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 151 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 | 143 |
| 10:44.5 | 42 | 8:49.7 | 2 | 161 | 2 | 8 | 138 |