Beto Nascimento @betnas 46:47 row
12,015
Meters
46:47.0
Time
1:56.8
Pace
820
Calories
175
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 17, 2018 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:47.0 | 12,015 | 1:56.8 | 220 | 1051 | 820 | 21 | 175 |
| 10:16.8 | 2,640 | 1:56.8 | 220 | 1050 | 180 | 22 | 166 |
| 20:32.9 | 2,640 | 1:56.6 | 220 | 1057 | 181 | 21 | 175 |
| 30:49.5 | 2,640 | 1:56.7 | 220 | 1050 | 180 | 22 | 179 |
| 41:06.2 | 2,640 | 1:56.7 | 220 | 1050 | 180 | 22 | 183 |
| 46:47.0 | 1,455 | 1:57.1 | 218 | 1045 | 99 | 22 |