Beto Nascimento @betnas 4:37 row
1,022
Meters
4:37.0
Time
2:15.5
Pace
60
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 130 |
December 24, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.0 | 1,022 | 2:15.5 | 141 | 779 | 60 | 23 | 129 |
| 4:37.0 | 1,023 | 2:15.3 | 141 | 779 | 60 | 23 | 129 |
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Workout Graph
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