Beto Nascimento @betnas 30:00 row

7,859

Meters

30:00.0

Time

1:54.5

Pace

10

Calories

Average Watts233
Calories Per Hour20
Stroke Rate2
Stroke Count76

December 15, 2019

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowingCoach

RowingCoach