Beto Nascimento @betnas 1:09 row
150
Meters
1:09.4
Time
3:51.3
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 51 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 22, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.4 | 150 | 3:51.3 | 28 | 363 | 7 | 51 |
| 1:09.4 | 151 | 3:49.8 | 29 | 363 | 7 | 51 |
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Workout Graph
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