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Beto Nascimento @betnas 10000m row

10,000

Meters

42:48.7

Time

2:08.4

Pace

602

Calories

Average Watts165
Calories Per Hour843
Stroke Rate20
Stroke Count873
Drag Factor119

April 11, 2020 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:48.7 10,000 2:08.4 165 843 602 20
1:42.7 400 2:08.3 165 876 25 24
1:42.9 800 2:08.6 164 839 24 22
1:43.0 1,200 2:08.7 164 838 24 21
1:42.1 1,600 2:07.6 168 846 24 21
1:43.2 2,000 2:09.0 163 837 24 20
1:42.7 2,400 2:08.3 165 841 24 21
1:42.3 2,800 2:07.8 167 844 24 22
1:42.4 3,200 2:08.0 167 843 24 21
1:42.8 3,600 2:08.5 165 840 24 21
1:43.1 4,000 2:08.8 164 838 24 20
1:42.4 4,400 2:08.0 167 843 24 21
1:43.1 4,800 2:08.8 164 838 24 20
1:43.5 5,200 2:09.3 162 834 24 19
1:42.5 5,600 2:08.1 166 842 24 20
1:42.6 6,000 2:08.2 166 842 24 21
1:41.8 6,400 2:07.2 170 884 25 22
1:43.0 6,800 2:08.7 164 838 24 21
1:43.4 7,200 2:09.2 162 835 24 20
1:42.9 7,600 2:08.6 164 839 24 20
1:42.3 8,000 2:07.8 167 844 24 21
1:42.3 8,400 2:07.8 167 844 24 21
1:43.1 8,800 2:08.8 164 838 24 20
1:42.9 9,200 2:08.6 164 839 24 19
1:42.7 9,600 2:08.3 165 841 24 18
1:42.9 10,000 2:08.6 164 839 24 17

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Workout Graph

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