Beto Nascimento @betnas 50:50 row
12,012
Meters
50:50.8
Time
2:06.9
Pace
748
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 15, 2020 00:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:50.8 | 12,012 | 2:06.9 | 171 | 882 | 748 | 19 | 140 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 131 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 136 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 140 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 138 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 140 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 141 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 143 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 143 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 144 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 144 |
| 50:50.8 | 198 | 2:08.2 | 166 | 850 | 12 | 19 | 144 |