Beto Nascimento @betnas 6000m row

6,000

Meters

25:00.3

Time

2:05.0

Pace

363

Calories

141

Heart Rate

Average Watts179
Calories Per Hour871
Stroke Rate18
Drag Factor120

April 17, 2020 21:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.3 6,000 2:05.0 179 871 363 18 141
0:54.7 200 2:16.7 137 855 13 21 90
0:46.9 400 1:57.2 217 997 13 23 96
0:48.3 600 2:00.7 199 968 13 21 138
0:50.3 800 2:05.7 176 858 12 19 136
0:50.1 1,000 2:05.2 178 862 12 20 132
0:50.0 1,200 2:05.0 179 864 12 20 132
0:49.6 1,400 2:04.0 184 870 12 19 139
0:50.1 1,600 2:05.2 178 862 12 19 136
0:50.0 1,800 2:05.0 179 864 12 19 137
0:50.0 2,000 2:05.0 179 864 12 18 140
0:50.1 2,200 2:05.2 178 862 12 19 143
0:50.1 2,400 2:05.2 178 862 12 18 144
0:49.8 2,600 2:04.5 181 867 12 19 144
0:50.2 2,800 2:05.5 177 860 12 18 145
0:49.8 3,000 2:04.5 181 867 12 19 148
0:50.2 3,200 2:05.5 177 860 12 18 148
0:50.2 3,400 2:05.5 177 860 12 19 143
0:49.4 3,600 2:03.5 186 874 12 19 148
0:50.2 3,800 2:05.5 177 860 12 18 148
0:50.2 4,000 2:05.5 177 860 12 18 148
0:50.0 4,200 2:05.0 179 864 12 19 150
0:50.2 4,400 2:05.5 177 860 12 18 149
0:50.0 4,600 2:05.0 179 864 12 19 152
0:49.6 4,800 2:04.0 184 870 12 18 150
0:49.9 5,000 2:04.7 180 865 12 19 155
0:49.8 5,200 2:04.5 181 867 12 18 152
0:51.0 5,400 2:07.5 169 847 12 19 151
0:49.8 5,600 2:04.5 181 867 12 19 152
0:50.1 5,800 2:05.2 178 862 12 18 155
0:49.7 6,000 2:04.2 182 869 12 19 155