Beto Nascimento @betnas 36:23 row
9,015
Meters
36:23.3
Time
2:01.0
Pace
595
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 21, 2020 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:23.3 | 9,015 | 2:01.0 | 197 | 981 | 595 | 22 | 153 |
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 100 | 24 | 146 |
| 11:58.5 | 1,500 | 1:59.8 | 204 | 991 | 99 | 22 | 152 |
| 17:57.6 | 1,500 | 1:59.7 | 204 | 992 | 99 | 22 | 149 |
| 23:57.3 | 1,500 | 1:59.9 | 203 | 990 | 99 | 22 | 155 |
| 29:57.1 | 1,500 | 1:59.9 | 203 | 990 | 99 | 22 | 157 |
| 35:56.5 | 1,500 | 1:59.8 | 204 | 991 | 99 | 23 | 159 |
| 36:01.8 | 15 | 2:56.6 | 63 | 518 | 0 | 158 |