Beto Nascimento @betnas 42195m row

42,195

Meters

2:58:05.6

Time

2:06.6

Pace

2640

Calories

Average Watts172
Calories Per Hour889
Stroke Rate21
Drag Factor128

May 09, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

sab. Maratona

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58:05.6 42,195 2:06.6 172 889 2640 21
6:31.0 1,500 2:10.3 158 847 92 22
6:18.9 3,000 2:06.3 174 893 94 22
6:18.1 4,500 2:06.0 175 895 94 21
6:20.9 6,000 2:06.9 171 878 93 21
6:20.8 7,500 2:06.9 171 888 94 21
6:22.1 9,000 2:07.3 169 876 93 22
6:22.9 10,500 2:07.6 168 874 93 21
6:23.1 12,000 2:07.7 168 873 93 21
6:23.8 13,500 2:07.9 167 872 93 21
6:27.7 15,000 2:09.2 162 854 92 21
6:24.5 16,500 2:08.1 166 870 93 21
6:24.2 18,000 2:08.0 167 871 93 21
6:21.5 19,500 2:07.1 170 877 93 21
6:21.3 21,000 2:07.1 170 878 93 22
6:18.6 22,500 2:06.2 174 893 94 22
6:17.5 24,000 2:05.8 176 896 94 23
6:18.1 25,500 2:06.0 175 895 94 22
6:19.0 27,000 2:06.3 174 892 94 22
6:20.9 28,500 2:06.9 171 888 94 22
6:19.0 30,000 2:06.3 174 892 94 22
6:17.1 31,500 2:05.7 176 897 94 22
6:23.1 33,000 2:07.7 168 883 94 21
6:20.9 34,500 2:06.9 171 888 94 21
6:21.2 36,000 2:07.0 171 878 93 22
6:19.2 37,500 2:06.4 173 892 94 22
6:13.6 39,000 2:04.5 181 915 95 22
6:12.7 40,500 2:04.2 183 927 96 22
6:00.9 42,000 2:00.3 201 987 99 24
0:43.1 42,195 1:50.5 259 1169 14 29