Beto Nascimento @betnas 42195m row
42,195
Meters
2:58:05.6
Time
2:06.6
Pace
2640
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
May 09, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58:05.6 | 42,195 | 2:06.6 | 172 | 889 | 2640 | 21 |
| 6:31.0 | 1,500 | 2:10.3 | 158 | 847 | 92 | 22 |
| 6:18.9 | 3,000 | 2:06.3 | 174 | 893 | 94 | 22 |
| 6:18.1 | 4,500 | 2:06.0 | 175 | 895 | 94 | 21 |
| 6:20.9 | 6,000 | 2:06.9 | 171 | 878 | 93 | 21 |
| 6:20.8 | 7,500 | 2:06.9 | 171 | 888 | 94 | 21 |
| 6:22.1 | 9,000 | 2:07.3 | 169 | 876 | 93 | 22 |
| 6:22.9 | 10,500 | 2:07.6 | 168 | 874 | 93 | 21 |
| 6:23.1 | 12,000 | 2:07.7 | 168 | 873 | 93 | 21 |
| 6:23.8 | 13,500 | 2:07.9 | 167 | 872 | 93 | 21 |
| 6:27.7 | 15,000 | 2:09.2 | 162 | 854 | 92 | 21 |
| 6:24.5 | 16,500 | 2:08.1 | 166 | 870 | 93 | 21 |
| 6:24.2 | 18,000 | 2:08.0 | 167 | 871 | 93 | 21 |
| 6:21.5 | 19,500 | 2:07.1 | 170 | 877 | 93 | 21 |
| 6:21.3 | 21,000 | 2:07.1 | 170 | 878 | 93 | 22 |
| 6:18.6 | 22,500 | 2:06.2 | 174 | 893 | 94 | 22 |
| 6:17.5 | 24,000 | 2:05.8 | 176 | 896 | 94 | 23 |
| 6:18.1 | 25,500 | 2:06.0 | 175 | 895 | 94 | 22 |
| 6:19.0 | 27,000 | 2:06.3 | 174 | 892 | 94 | 22 |
| 6:20.9 | 28,500 | 2:06.9 | 171 | 888 | 94 | 22 |
| 6:19.0 | 30,000 | 2:06.3 | 174 | 892 | 94 | 22 |
| 6:17.1 | 31,500 | 2:05.7 | 176 | 897 | 94 | 22 |
| 6:23.1 | 33,000 | 2:07.7 | 168 | 883 | 94 | 21 |
| 6:20.9 | 34,500 | 2:06.9 | 171 | 888 | 94 | 21 |
| 6:21.2 | 36,000 | 2:07.0 | 171 | 878 | 93 | 22 |
| 6:19.2 | 37,500 | 2:06.4 | 173 | 892 | 94 | 22 |
| 6:13.6 | 39,000 | 2:04.5 | 181 | 915 | 95 | 22 |
| 6:12.7 | 40,500 | 2:04.2 | 183 | 927 | 96 | 22 |
| 6:00.9 | 42,000 | 2:00.3 | 201 | 987 | 99 | 24 |
| 0:43.1 | 42,195 | 1:50.5 | 259 | 1169 | 14 | 29 |
sab. Maratona