Beto Nascimento @betnas 10:46 row
2,507
Meters
10:46.3
Time
2:08.8
Pace
152
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 179 |
May 19, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:46.3 | 2,507 | 2:08.8 | 163 | 846 | 152 | 20 | 139 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 20 | 136 |
| 4:19.7 | 500 | 2:08.2 | 166 | 870 | 31 | 21 | |
| 6:28.9 | 500 | 2:09.2 | 162 | 835 | 30 | 21 | 123 |
| 8:35.8 | 500 | 2:06.9 | 171 | 879 | 31 | 21 | 148 |
| 10:44.1 | 500 | 2:08.3 | 166 | 841 | 30 | 21 | 145 |
| 10:46.3 | 7 | 2:37.1 | 90 | 610 | 0 | 144 |
CD