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Beto Nascimento @betnas 40:00 row

10,021

Meters

40:00.0

Time

1:59.7

Pace

656

Calories

136

Heart Rate

Average Watts204
Calories Per Hour984
Stroke Rate21
Drag Factor129

May 28, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,021 1:59.7 204 984 656 21 136
2:00.0 482 2:04.4 181 900 30 23 106
4:00.0 499 2:00.2 201 990 33 23 106
6:00.0 500 2:00.0 203 990 33 20 106
8:00.0 503 1:59.2 206 990 33 21 106
10:00.0 495 2:01.2 197 960 32 20 144
12:00.0 505 1:58.8 209 990 33 22 144
14:00.0 504 1:59.0 207 990 33 21 144
16:00.0 503 1:59.2 206 990 33 21 144
18:00.0 503 1:59.2 206 990 33 21 144
20:00.0 504 1:59.0 207 990 33 20 144
22:00.0 503 1:59.2 206 990 33 21 144
24:00.0 505 1:58.8 209 990 33 21 144
26:00.0 504 1:59.0 207 990 33 21 144
28:00.0 502 1:59.5 205 990 33 21 144
30:00.0 502 1:59.5 205 990 33 21 144
32:00.0 502 1:59.5 205 990 33 21 144
34:00.0 501 1:59.7 204 990 33 21 144
36:00.0 501 1:59.7 204 990 33 21 144
38:00.0 501 1:59.7 204 990 33 21 144
40:00.0 501 1:59.7 204 990 33 21 144