Beto Nascimento @betnas 2:20 row
283
Meters
2:20.9
Time
4:08.9
Pace
14
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 35 |
| Drag Factor | 119 |
May 18, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.9 | 283 | 4:08.9 | 23 | 357 | 14 | 35 |
| 2:20.9 | 283 | 4:08.9 | 23 | 357 | 14 | 35 |