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Beto Nascimento @betnas 10000m row

10,000

Meters

41:59.8

Time

2:05.9

Pace

619

Calories

135

Heart Rate

Average Watts175
Calories Per Hour884
Stroke Rate21
Drag Factor142

June 18, 2020 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.8 10,000 2:05.9 175 884 619 21 135
1:44.3 400 2:10.3 158 828 24 25 122
1:45.8 800 2:12.2 151 816 24 20 123
1:43.7 1,200 2:09.6 161 833 24 20 127
1:42.2 1,600 2:07.7 168 845 24 21 129
1:42.8 2,000 2:08.5 165 840 24 20 128
1:42.9 2,400 2:08.6 164 839 24 20 127
1:42.9 2,800 2:08.6 164 839 24 20 129
1:43.6 3,200 2:09.5 161 833 24 20 128
1:42.1 3,600 2:07.6 168 846 24 20 131
1:41.7 4,000 2:07.1 170 884 25 21 132
1:41.4 4,400 2:06.7 172 887 25 21 131
1:40.9 4,800 2:06.1 174 891 25 22 136
1:41.1 5,200 2:06.3 173 890 25 21 136
1:41.8 5,600 2:07.2 170 848 24 21 136
1:42.0 6,000 2:07.5 169 847 24 20 134
1:41.8 6,400 2:07.2 170 848 24 20 136
1:41.8 6,800 2:07.2 170 884 25 21 137
1:42.1 7,200 2:07.6 168 846 24 20 138
1:40.4 7,600 2:05.5 177 896 25 20 139
1:37.4 8,000 2:01.7 194 960 26 22 146
1:38.9 8,400 2:03.6 185 910 25 21 143
1:38.4 8,800 2:03.0 188 914 25 22 143
1:34.5 9,200 1:58.1 212 1028 27 22 150
1:33.0 9,600 1:56.2 223 1045 27 23 153
1:32.3 10,000 1:55.3 228 1053 27 23 158