Beto Nascimento @betnas 6000m row
6,000
Meters
24:59.7
Time
2:04.9
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
April 02, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.7 | 6,000 | 2:04.9 | 179 | 917 | 382 | 21 |
| 3:07.8 | 750 | 2:05.2 | 178 | 920 | 48 | 22 |
| 3:07.6 | 1,500 | 2:05.0 | 179 | 921 | 48 | 22 |
| 3:07.9 | 2,250 | 2:05.2 | 178 | 919 | 48 | 20 |
| 3:07.1 | 3,000 | 2:04.7 | 180 | 923 | 48 | 20 |
| 3:08.0 | 3,750 | 2:05.3 | 178 | 919 | 48 | 20 |
| 3:07.9 | 4,500 | 2:05.2 | 178 | 919 | 48 | 20 |
| 3:07.4 | 5,250 | 2:04.9 | 179 | 922 | 48 | 20 |
| 3:06.4 | 6,000 | 2:04.2 | 182 | 927 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.