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Beto Nascimento @betnas 1:00:00 row

14,543

Meters

1:00:00.0

Time

2:03.7

Pace

935

Calories

152

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate20

April 20, 2020 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,543 2:03.7 185 935 935 20 152
2:00.0 491 2:02.1 192 960 32 23 132
4:00.0 479 2:05.2 178 900 30 20 134
6:00.0 484 2:03.9 184 930 31 21 137
8:00.0 485 2:03.7 185 930 31 20 144
10:00.0 487 2:03.2 187 930 31 20 145
12:00.0 485 2:03.7 185 930 31 19 147
14:00.0 485 2:03.7 185 930 31 19 148
16:00.0 486 2:03.4 186 930 31 19 149
18:00.0 484 2:03.9 184 930 31 18 150
20:00.0 483 2:04.2 183 930 31 19 151
22:00.0 485 2:03.7 185 930 31 19 152
24:00.0 486 2:03.4 186 930 31 20 155
26:00.0 486 2:03.4 186 930 31 21 152
28:00.0 483 2:04.2 183 930 31 20 153
30:00.0 486 2:03.4 186 930 31 20 157
32:00.0 483 2:04.2 183 930 31 20 158
34:00.0 485 2:03.7 185 930 31 19 157
36:00.0 485 2:03.7 185 930 31 20 158
38:00.0 484 2:03.9 184 930 31 21 159
40:00.0 484 2:03.9 184 930 31 20 161
42:00.0 486 2:03.4 186 930 31 20 160
44:00.0 485 2:03.7 185 930 31 20 162
46:00.0 483 2:04.2 183 930 31 20 163
48:00.0 485 2:03.7 185 930 31 20 162
50:00.0 486 2:03.4 186 930 31 19 164
52:00.0 484 2:03.9 184 930 31 19 165
54:00.0 485 2:03.7 185 930 31 20 165
56:00.0 486 2:03.4 186 930 31 21 166
58:00.0 483 2:04.2 183 930 31 19 166
1:00:00.0 486 2:03.4 186 930 31 20 165

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Workout Graph

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