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Beto Nascimento @betnas 2340m row

2,340

Meters

10:31.8

Time

2:15.0

Pace

138

Calories

133

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21

May 05, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:31.8 2,340 2:15.0 142 789 138 21 133
0:29.0 100 2:25.0 115 744 6 21 111
0:26.0 200 2:10.0 159 830 6 21 124
0:27.2 300 2:16.0 139 794 6 18 133
0:40.5 400 3:22.5 42 444 5 13 123
0:24.2 500 2:01.0 198 1041 7 22 132
0:24.7 600 2:03.5 186 874 6 24 141
0:25.9 700 2:09.5 161 833 6 19 143
0:30.0 800 2:30.0 104 600 5 20 139
0:26.1 900 2:10.5 157 827 6 21 139
0:26.2 1,000 2:11.0 156 824 6 21 142
0:26.2 1,100 2:11.0 156 824 6 23 139
0:26.3 1,200 2:11.5 154 821 6 21 138
0:26.6 1,300 2:13.0 149 812 6 23 137
0:26.5 1,400 2:12.5 150 815 6 20 137
0:27.2 1,500 2:16.0 139 794 6 22 137
0:26.4 1,600 2:12.0 152 818 6 23 137
0:26.7 1,700 2:13.5 147 808 6 23 137
0:26.9 1,800 2:14.5 144 802 6 20 135
0:26.2 1,900 2:11.0 156 824 6 23 135
0:26.4 2,000 2:12.0 152 818 6 20 136
0:26.3 2,100 2:11.5 154 821 6 23 135
0:26.8 2,200 2:14.0 145 805 6 20 135
0:26.1 2,300 2:10.5 157 827 6 23 136
0:08.6 2,340 1:47.5 282 418 1 28 135

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Workout Graph

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