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Beto Nascimento @betnas 6000m row

6,000

Meters

25:52.2

Time

2:09.3

Pace

369

Calories

139

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate22

May 21, 2020 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:52.2 6,000 2:09.3 162 856 369 22 139
0:53.6 200 2:14.0 145 805 12 22 128
0:51.9 400 2:09.7 160 832 12 22 138
0:51.3 600 2:08.2 166 842 12 21 142
0:51.4 800 2:08.5 165 840 12 22 141
0:51.5 1,000 2:08.7 164 838 12 22 141
0:52.0 1,200 2:10.0 159 830 12 22 141
0:52.0 1,400 2:10.0 159 830 12 21 140
0:51.6 1,600 2:09.0 163 837 12 22 143
0:51.8 1,800 2:09.5 161 833 12 21 142
0:51.4 2,000 2:08.5 165 840 12 22 140
0:51.2 2,200 2:08.0 167 843 12 22 144
0:51.9 2,400 2:09.7 160 832 12 21 141
0:51.5 2,600 2:08.7 164 838 12 22 142
0:51.9 2,800 2:09.7 160 832 12 21 141
0:52.0 3,000 2:10.0 159 830 12 22 142
0:52.2 3,200 2:10.5 157 827 12 21 140
0:51.7 3,400 2:09.2 162 835 12 22 140
0:51.7 3,600 2:09.2 162 835 12 22 142
0:51.8 3,800 2:09.5 161 833 12 22 141
0:51.7 4,000 2:09.2 162 835 12 22 142
0:51.8 4,200 2:09.5 161 833 12 22 141
0:52.2 4,400 2:10.5 157 827 12 21 138
0:51.5 4,600 2:08.7 164 838 12 22 141
0:51.8 4,800 2:09.5 161 833 12 22 142
0:51.7 5,000 2:09.2 162 835 12 22 139
0:51.4 5,200 2:08.5 165 840 12 22 139
0:51.8 5,400 2:09.5 161 833 12 21 137
0:51.7 5,600 2:09.2 162 835 12 22 140
0:51.8 5,800 2:09.5 161 833 12 22 142
0:51.7 6,000 2:09.2 162 835 12 22 140

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Workout Graph

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