Beto Nascimento @betnas 1:00:00 row
15,277
Meters
1:00:00.0
Time
1:57.8
Pace
1036
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
May 27, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,277 | 1:57.8 | 214 | 1036 | 1036 | 23 | 144 |
| 7:30.0 | 1,910 | 1:57.8 | 214 | 1040 | 130 | 24 | 142 |
| 15:00.0 | 1,909 | 1:57.8 | 214 | 1032 | 129 | 23 | 147 |
| 22:30.0 | 1,908 | 1:57.9 | 213 | 1032 | 129 | 22 | 150 |
| 30:00.0 | 1,910 | 1:57.8 | 214 | 1040 | 130 | 22 | 154 |
| 37:30.0 | 1,909 | 1:57.8 | 214 | 1032 | 129 | 22 | |
| 45:00.0 | 1,910 | 1:57.8 | 214 | 1040 | 130 | 22 | |
| 52:30.0 | 1,911 | 1:57.7 | 214 | 1040 | 130 | 22 | |
| 1:00:00.0 | 1,911 | 1:57.7 | 214 | 1040 | 130 | 23 |
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Workout Graph
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