Beto Nascimento @betnas 20:00 row
5,003
Meters
20:00.0
Time
1:59.9
Pace
333
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
June 19, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 333 | 22 | 139 |
| 20:00.0 | 1,248 | 8:00.7 | 3 | 312 | 104 | 24 | 140 |
| 20:00.0 | 21 | 147 | |||||
| 20:00.0 | 21 | 149 | |||||
| 20:00.0 | 21 | 152 |
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Workout Graph
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