Beto Nascimento @betnas v0:20/0:20r...1 row
39
Meters
0:20.0
Time
4:16.4
Pace
4
Calories
64
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 68 |
| Overall Time | 0:40.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 35 |
June 23, 2020 15:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 39 | 4:16.4 | 21 | 371 | 35 | 64 | |
| 0:20.0 | 39 | 4:16.4 | 21 | 360 | 69 | 64 | |
| r: 0:20 | 29 | ||||||
| r29 |
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Workout Graph
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