Beto Nascimento @betnas 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
July 06, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 21 | 126 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 21 | 126 |