Beto Nascimento @betnas 22:00 row
5,425
Meters
22:00.0
Time
2:01.6
Pace
355
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
July 06, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,425 | 2:01.6 | 194 | 968 | 355 | 22 | 164 |
| 22:00.0 | 5,425 | 2:01.6 | 194 | 968 | 355 | 22 | 164 |