Beto Nascimento @betnas 2000m row

2,000

Meters

9:00.2

Time

2:15.0

Pace

102

Calories

136

Heart Rate

Average Watts142
Calories Per Hour679
Stroke Rate19
Drag Factor141

July 10, 2020 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.2 2,000 2:15.0 142 679 102 19 136
0:29.6 100 2:28.0 108 608 5 18 119
0:26.5 200 2:12.5 150 815 6 20 131
0:26.6 300 2:13.0 149 676 5 20 136
0:26.1 400 2:10.5 157 827 6 21 136
0:26.7 500 2:13.5 147 674 5 20 139
0:27.3 600 2:16.5 138 659 5 20 139
0:27.3 700 2:16.5 138 659 5 20 138
0:27.0 800 2:15.0 142 666 5 20 135
0:27.4 900 2:17.0 136 656 5 20 135
0:27.1 1,000 2:15.5 141 664 5 20 137
0:26.6 1,100 2:13.0 149 676 5 20 137
0:26.7 1,200 2:13.5 147 674 5 20 141
0:26.9 1,300 2:14.5 144 669 5 18 139
0:26.9 1,400 2:14.5 144 669 5 20 141
0:27.1 1,500 2:15.5 141 664 5 20 140
0:27.0 1,600 2:15.0 142 666 5 20 137
0:27.2 1,700 2:16.0 139 661 5 20 136
0:26.8 1,800 2:14.0 145 671 5 20 139
0:26.6 1,900 2:13.0 149 676 5 18 137
0:26.8 2,000 2:14.0 145 671 5 18 137