Beto Nascimento @betnas 1:31 row
16
Meters
1:31.1
Time
47:26.8
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 39 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
July 15, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.1 | 16 | 47:26.8 | 39 | 1 | 15 | |
| 0:15.7 | 16 | 8:10.6 | 3 | 310 | 0 | 15 |