Beto Nascimento @betnas 10:26 row
2,238
Meters
10:26.3
Time
2:19.9
Pace
133
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
July 23, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,238 | 2:19.9 | 128 | 764 | 133 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 10:26.3 | 1,106 | 2:27.5 | 109 | 717 | 65 | 20 |