Beto Nascimento @betnas 9:44 row
2,031
Meters
9:44.5
Time
2:23.8
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
September 07, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,031 | 2:23.8 | 117 | 704 | 114 | 21 |
| 0:54.0 | 1,118 | 0:24.1 | 24849 | 333 | 5 | 21 |
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