Beto Nascimento @betnas 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
September 21, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 131 | 21 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 792 | 132 | 21 |
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