Beto Nascimento @betnas 2:29 row
523
Meters
2:29.3
Time
2:22.7
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
June 28, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.3 | 523 | 2:22.7 | 120 | 699 | 29 | 23 |
| 2:29.3 | 523 | 2:22.7 | 120 | 699 | 29 | 23 |