Beto Nascimento @betnas 10:14 row
2,243
Meters
10:14.7
Time
2:17.0
Pace
132
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
July 27, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.7 | 2,243 | 2:17.0 | 136 | 773 | 132 | 19 | 149 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 | 147 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 150 |
| 10:14.7 | 19 | 6:26.8 | 6 | 320 | 0 | 8 | 150 |