12000m row on August 16, 2020

Beto Nascimento @betnas 12000m row

12,000

Meters

47:13.8

Time

1:58.0

Pace

796

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:13.8	12,000	1:58.0	213	1011	796	20	150
1:36.0	400	2:00.0	203	1012	27	23	123
1:36.2	800	2:00.2	201	972	26	21	132
1:36.4	1,200	2:00.5	200	970	26	20	135
1:36.8	1,600	2:01.0	198	966	26	19	135
1:35.5	2,000	1:59.3	206	980	26	20	141
1:35.8	2,400	1:59.7	204	977	26	19	142
1:35.2	2,800	1:59.0	208	983	26	19	144
1:35.4	3,200	1:59.2	206	981	26	19	143
1:35.6	3,600	1:59.5	205	979	26	19	145
1:35.5	4,000	1:59.3	206	980	26	21	145
1:34.9	4,400	1:58.6	210	986	26	21	146
1:34.9	4,800	1:58.6	210	986	26	21	147
1:34.4	5,200	1:58.0	213	1029	27	22	148
1:35.0	5,600	1:58.7	209	985	26	20	149
1:35.4	6,000	1:59.2	206	981	26	21	148
1:33.5	6,400	1:56.8	219	1039	27	21	155
1:33.0	6,800	1:56.2	223	1045	27	21	152
1:33.2	7,200	1:56.5	221	1042	27	21	156
1:33.7	7,600	1:57.1	218	1037	27	20	156
1:33.3	8,000	1:56.6	221	1041	27	21	157
1:33.9	8,400	1:57.3	216	1035	27	20	156
1:34.1	8,800	1:57.6	215	1032	27	18	158
1:34.7	9,200	1:58.3	211	988	26	20	157
1:35.1	9,600	1:58.8	208	984	26	20	156
1:33.6	10,000	1:57.0	219	1038	27	19	160
1:31.9	10,400	1:54.8	231	1057	27	20	163
1:34.1	10,800	1:57.6	215	1032	27	18	164
1:33.5	11,200	1:56.8	219	1039	27	19	163
1:33.3	11,600	1:56.6	221	1041	27	19	164
1:30.0	12,000	1:52.5	246	1120	28	20	168