Beto Nascimento @betnas 10:13 row
2,241
Meters
10:13.0
Time
2:16.7
Pace
131
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
August 20, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,241 | 2:16.7 | 137 | 769 | 131 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 |
| 10:13.0 | 17 | 6:22.3 | 6 | 321 | 0 |