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Beto Nascimento @betnas 11:14 row

2,513

Meters

11:14.5

Time

2:14.2

Pace

147

Calories

138

Heart Rate

Average Watts145
Calories Per Hour784
Stroke Rate20
Drag Factor126

August 24, 2020 23:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:14.5 2,513 2:14.2 145 784 147 20 138
0:57.5 200 2:23.7 118 688 11 22 124
1:51.2 200 2:14.2 145 737 11 20 137
2:44.4 200 2:13.0 149 744 11 21 136
3:37.4 200 2:12.5 150 815 12 21 138
4:29.3 200 2:09.7 160 832 12 21 138
5:21.0 200 2:09.2 162 835 12 22 143
6:12.6 200 2:09.0 163 837 12 21 144
7:04.3 200 2:09.2 162 835 12 21 143
7:56.3 200 2:10.0 159 830 12 21 141
8:48.4 200 2:10.2 158 829 12 21 142
9:40.0 200 2:09.0 163 837 12 21 142
10:32.2 200 2:10.5 157 827 12 22 139
11:03.5 113 2:18.4 132 690 6 17 137